Let's Talk About It! [Podcast]

 





By Abby Burd, LCSW, full time Mental Health Counselor and Peer Educator Coordinator.

Student Health Services believes strongly that everyone benefits from having a safe and confidential place to talk. The Peer Educators are current MiraCosta College students who share our passion. They are a bridge between students and Health Services and help share the message that it is okay to not be okay, it's okay to ask for help, and with help, there is hope.

Our Peer Educators also happen to be creative and talented. A few of our Peer Educators, including Yesenia, Alexa, Alexandria and Esther, started a podcast!


The first three episodes are currently up.

Episode one introduces the Peer Educator program. Hear about it from the student perspective and meet some of the spring and fall 2021 Peers. 

Episode two takes a deeper dive into COVID and how the pandemic has impacted the lives and mental health of community college students.

Episode three highlights healthy ways the students practice self-care.


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