UPRISE Support - Thursdays


Cultivating Wellbeing: A Support Group for Undocumented/ Mixed Status Students and their Loved Ones

Support Group for undocumented students and their loved ones. This semester we will explore the complex feelings, thoughts, and ideas that can exist about what home means as immigrants. We will utilize expressive arts and practice coping skills in every session to reflect on personal experiences.    

Community Learning Center (CLC) campus in Rm. 307 and Zoom

5:45pm-6:45pm, the following Thursdays:

2/8/2024
3/7/2024
4/4/2024
5/2/2024

Facilitated by Nidya Ramirez Ibarra in English & Spanish. Nidya Ramirez is a mental health counselor who is dedicated and passionate about facilitating spaces that support the wellbeing of immigrant students.

In collaboration with UPRISE. 

Please email nramirezibarra@miracosta.edu for Zoom link.



Comments

Post a Comment

Popular posts from this blog

Hiring Health Services Peer Educators!

Image
Are you thinking about a career in public health, nursing or mental health? Students, come work with us! Health Services is looking to hire motivated, energetic and responsible students to represent us on campus. Hours: 10 hours/week (commitment of a MINIMUM of 5 hours/week each week) Pay: $15.50 - Federal Work Study eligible but not needed (DACA-recipients welcome) Schedule: Weekly staff meetings/trainings are on the Oceanside campus. The remainder of hours will be scheduled based on your availability, Monday-Friday. Location: Oceanside, San Elijo, and occasional remote projects Job Summary: Under the supervision of a Mental Health Counselor and Licensed Clinical Social Worker, Peer Educators act as the bridge between Health Services and MiraCosta students. Ideal Students: Interested in exploring a career in mental health, social work, nursing, public health, and related professions. Interested in supporting the MiraCosta College student body. Passionate about reducing stigma ar
Read more

Here’s why you shouldn’t test for COVID

Image
  By Kim Marquardt, RN MSN This blog post is from the Nurse Kim archives of myth busting. I want to share some "alternative" or maybe just lesser known health and wellness viewpoints for you to chew on. *These posts are not intended as official medical advice. They ARE meant to be fun, informative, and thought provoking, hopefully sparking an interest for you to do your own research (you can start with the links I provide!) and discover the marvels of the human body, and how it can function at its optimal performance level if we understand how it works and interacts with our environment and our diet. I have a passion for health and wellness through lifestyle and nutrition and have done thousands of hours of research in addition to being a registered nurse for 23 years. I have done A LOT of self-experimentation in and around diet, lifestyle, body care, and supplementation and have spent a lot of time looking into the science behind it all (or lack thereof!). Check back weekly
Read more

Providing Support for Loved Ones Experiencing Intimate Partner Violence

Image
  by Nidya Ramirez Ibarra, LMFT Nidya Ramirez Ibarra is a bilingual (English/Spanish) Licensed Marriage and Family Therapist who grew up in Escondido, CA. An immigrant and past community organizer, Nidya utilizes her knowledge and years of experience as a therapist to co-create a space to initiate change, gain insight, build skills, and establish support. Prior to joining the mental health team at MiraCosta College, among Nidya’s experiences was working for 8 years at a local non-profit with families, individuals, and children struggling with trauma due to intimate partner violence and sexual abuse. In addition to working with student in individual, relationship, and family counseling sessions, Nidya also facilitates MiraCosta’s UPRISE support group for undocumented/ mixed status students and their loved ones. It can be difficult to find out that someone you care about is suffering from intimate partner violence and abuse. The dominant narrative in society says that to be helpful you m
Read more